by Hoffacker | Apr 30, 2019 | Fitness, Technology
The Swisswing – The Sore Muscle Cure Sore Muscles There’s nothing worse than sore muscles, am I right? Even if you work out on a regular basis, you will have days where your muscles are sore. Aside from being generally annoying and painful, sore muscles...
by Hoffacker | Apr 30, 2019 | Fitness
What The Power Plate Can Do For You The Power Plate Hoffacker Health and Fitness have been a leader in using Power Plate technology since 2005. We came across this article by Steve Powell (Performance Health Systems Director of UK Training & Education) for the...
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