With Hoffacker Health & Fitness, Inc., we have developed the perfect atmosphere where individuals and corporations comfortably accomplish their health and fitness goals through personalized mental and physical regimens, nutritional awareness and custom designed training.
Results NOT TYPICAL*
*Training with Hoffacker Health and Fitness changes the way you think about and approach exercise. We educate you about your body’s function and structure. We answer questions about why you haven’t seen results in the past or why you seem to hit a plateau. You get life changing results because you learn to work smarter, not harder. Would you expect to hear your trainer say you will be able to work out less and benefit more? Not your typical results. Not your typical fitness center.
The Hoffacker Method is comprehensive and unparalleled in the fitness industry.
- Fitness Assessment
- Private Conditioning Suite
- Directional Resistance
- Static & Dynamic Resistance
- Manual Resistance
- Power Plate
- Cardiovascular Conditioning
- Personlized Fitness Prescription
- Home Conditioning Prescription
- Muscle Decompression